The Yoga Sanctuary—College St.
Something about the name The Yoga Sanctuary carries OOMPH. It is one of the better known studios in Toronto and for good reason.
It invites community in with the quiet laughter echoing in the high ceilinged practice studio.
The studio boasts assistants, much like Downward Dog who walk around and give adjustments while the teacher instructs, which is the way to my heart.
Our teacher made a few jokes, which I found funny and every yoga class should have a few funny jokes.
The classes vary from pilates to hatha flow to ashtanga and the teachers are well trained and have been teaching for many years.
I really enjoyed the conversations with students before and after and while the space was damp and sparsely decorated, it did indeed feel like a sanctuary.
Check out the Solstice Dance party complete with a groovy Dj on June 20th, I'll be there!
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